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Yin Yoga
March 25 @ 6:00 pm - 7:00 pm
Esplanade at Coasterra Sales Gallery
7817 Coral Sea Ln
Palmetto,
FL
33221
United States
Description
Slow down, soften, and sink into stillness. Yin Yoga is a deeply grounding practice that targets the body’s connective tissues—fascia, ligaments, and joints—through long, passive holds. Each posture is typically held for 2–5 minutes, allowing time for the body to gently open and release tension while the mind cultivates presence and ease.
This class is perfect for anyone seeking stress relief, improved flexibility, and a meditative, introspective experience. All levels are welcome. Expect calming music, supportive props, and a peaceful environment designed to help you unwind and restore.
Leave feeling spacious, centered, and refreshed from the inside out.
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