Wellness Wednesday- Be Well Yoga

Description

Part of our Wellness Wednesday Series

Take a mindful pause in your week with our Be Well Yoga session—an energizing yet calming flow designed to restore balance, flexibility, and focus. Whether you’re new to yoga or a seasoned practitioner, this all-levels class offers a welcoming space to stretch, breathe, and reconnect.

Led by a certified instructor, each session is thoughtfully curated to support your physical and mental well-being—leaving you refreshed and ready to take on the rest of your day.

What to bring:

Bring your yoga mat and something to stay hydrated.

What to leave behind:

Your worries and your stress!

We will have waivers to sign, please arrive early to sign. We will leave your waiver on site for future events. The Lifestyle team sets registration deadlines prior to event dates in order to confirm event statuses, minimum participation requirements, and/or food orders with vendors. If you are unable to attend an event or are interested in participating after the deadline has passed, please contact the Lifestyle Team.