Love Your Gut- Sourdough Workshop

Did you know that at least 70% of your immune system starts in your gut? 😳😳😲

And who does not like homemade fresh sourdough bread? 😍
Yes, it’s actually good for you!

We are bringing, Sarah Beardmore from “She’s so Sourdough” to teach this class. In this workshop, you’ll learn the art of sourdough bread making while discovering how it supports gut health! You’ll get hands-on experience crafting your own sourdough, learn why fermented foods are essential for digestion, and explore key insights into overall gut health. Plus, you’ll take home a loaf ready to bake and a 104-year-old sourdough starter to continue your journey. Don’t miss this unique opportunity to nourish your body and embrace the magic of sourdough!

The instructor will be available for follow up questions after your class as you begin your sourdough baking journey.

There will be some supplies that you may choose to purchase when you are ready to bake your bread, such as a 3-5 quart dutch oven, parchment paper, but they are not necessary. Sarah will go over all of this during class.