Circuit Class

Build strength, improve balance, and stay active in this low-impact fitness class designed for all ability levels. Each session features a variety of exercises focused on strength, mobility, endurance, and stability, including squats, modified lunges, wall push-ups, core work, and gentle cardio activities. Modifications are available, making this a welcoming and effective workout for anyone looking to move better, feel stronger, and support their overall wellness.

Lina, our Coasterra trainer will be leading this class every Tuesday at 7:30 am in the Sales Gallery lanai. The office will not be open, so please bring your own hydration. Once we open the Exchange, we will move to the event lawn.